SBC 2017 winner takes her once in a lifetime trip

MOVE RIGHT | by TIM ROBARDS | 03 Apr '19

We catch up with Katia after her whirlwind trip to South Africa

MOVE RIGHT | 29 Nov '18
RESULTS = Consistency > Perfection
by Tim Robards
We catch up with long standing TRM member, Belinda Buckley
MOVE RIGHT | 20 Nov '18
Keeping fit on holiday
by Tim Robards
Got a big trip planned but worried about your health and fitness goals going out the window?
MOVE RIGHT | 30 Oct '18
Katia shares her SBC winning formula
by Tim Robards
We catch up with last year's #TRMSBC winner
MOVE RIGHT | 30 Oct '17
Think you can hold a plank? Try this technique.
by Tim Robards
Tim gives us the do's and don'ts of the perfect plank
MOVE RIGHT | 30 Oct '17
Your secret weapon for #TRMSBC workouts
by Tim Robards
A simple exercise that when done correctly is a great addition to any strength or cardio workout.
MOVE RIGHT | 20 Oct '17
How to get a perky butt
by Tim Robards
They're high on the Pinterest wishlist.

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