GET ASTOUNDING RESULTS
YOU JUST TOOK THE FIRST STEP TO ACHIEVING YOUR STRONGEST EVER CORE WITH TIM ROBARDS
The 12 minute Abs Challenge is suitable for men and women of any fitness levels as you take your core from starting point to its best shape ever and unveil your 6 pack in just 6 weeks!
Access workouts online, on any device, any time. Every exercise is explained with technique guidance and step-by-step images as we help you work towards a leaner, stronger core with over 20 chapters of educational insights on fitness, nutrition and mindset plus a one week, super clean, meal plan from the famous TRM 721 Nutritional Bible.
MOVE RIGHT
Step by Step Workouts
Equipment Free
EAT SMART
One Week Clean Eating Plan
+ Shopping List
THINK BETTER
Reduce Stress, Sleep Better
Train Smarter
GET ASTOUNDING RESULTS
YOU JUST TOOK THE FIRST STEP TO ACHIEVING YOUR STRONGEST EVER CORE WITH TIM ROBARDS
The 12 minute Abs Challenge is suitable for men and women of any fitness levels as you take your core from starting point to its best shape ever and unveil your 6 pack in just 6 weeks!
Access workouts online, on any device, any time. Every exercise is explained with technique guidance and step-by-step images as we help you work towards a leaner, stronger core with over 20 chapters of educational insights on fitness, nutrition and mindset plus a one week, super clean, meal plan from the famous TRM 721 Nutritional Bible.
MOVE RIGHT
Step by Step Workouts
Equipment Free
EAT SMART
One Week Clean Eating Plan
+ Shopping List
THINK BETTER
Reduce Stress, Sleep Better
Train Smarter
GET ASTOUNDING RESULTS
YOU JUST TOOK THE FIRST STEP TO ACHIEVING YOUR STRONGEST EVER CORE WITH TIM ROBARDS
The 12 minute Abs Challenge is suitable for men and women of any fitness levels as you take your core from starting point to its best shape ever and unveil your 6 pack in just 6 weeks!
Access workouts online, on any device, any time. Every exercise is explained with technique guidance and step-by-step images as we help you work towards a leaner, stronger core with over 20 chapters of educational insights on fitness, nutrition and mindset plus a one week, super clean, meal plan from the famous TRM 721 Nutritional Bible.
MOVE RIGHT
Step by Step Workouts
Equipment Free
EAT SMART
One Week Clean Eating Plan
+ Shopping List
THINK BETTER
Reduce Stress, Sleep Better
Train Smarter
THINK BETTER
INSIGHTS
Over 30 chapters of life hacks from Tim on how to maximise your results even when you’re not working out.
Learn how to reduce stress, sleep better, train smarter and eat better to reach your goals faster.
THINK BETTER
INSIGHTS
Over 30 chapters of life hacks from Tim on how to maximise your results even when you’re not working out.
Learn how to reduce stress, sleep better, train smarter and eat better to reach your goals faster.
THINK BETTER
INSIGHTS
Over 30 chapters of life hacks from Tim on how to maximise your results even when you’re not working out.
Learn how to reduce stress, sleep better, train smarter and eat better to reach your goals faster.
EAT SMART
NUTRITION
Kick-start your results with one week of the famous 721 Nutritional Bible meal plan, included in AB Challenges.
These quick, easy and delicious recipes, complete with shopping list are all from the 70% super clean section of 721 and help you start shredding any excess fat around the waist.
EAT SMART
NUTRITION
Kick-start your results with one week of the famous 721 Nutritional Bible meal plan, included in AB Challenges.
These quick, easy and delicious recipes, complete with shopping list are all from the 70% super clean section of 721 and help you start shredding any excess fat around the waist.
EAT SMART
NUTRITION
Kick-start your results with one week of the famous 721 Nutritional Bible meal plan, included in AB Challenges.
These quick, easy and delicious recipes, complete with shopping list are all from the 70% super clean section of 721 and help you start shredding any excess fat around the waist.
REAL PEOPLE, REAL PROGRESS
WE’RE CONSTANTLY INSPIRED BY THE INCREDIBLE BODY AND MIND TRANSFORMATIONS OUR MEMBERS ACHIEVE BY EMBRACING THE ROBARDS METHOD LIFESTYLE
REAL PEOPLE, REAL PROGRESS
WE’RE CONSTANTLY INSPIRED BY THE INCREDIBLE BODY AND MIND TRANSFORMATIONS OUR MEMBERS ACHIEVE BY EMBRACING THE ROBARDS METHOD LIFESTYLE
REAL PEOPLE, REAL PROGRESS
WE’RE CONSTANTLY INSPIRED BY THE INCREDIBLE BODY AND MIND TRANSFORMATIONS OUR MEMBERS ACHIEVE BY EMBRACING THE ROBARDS METHOD LIFESTYLE
AGE 21 – LEVEL 3, GRADE 3
KATIA MACCORA
“What a journey! I can honestly say I’ve never felt fitter or more confident in my body, and more confident at the gym. I’ve been a regular gym goer but never been very consistent.”
AGE 21 – LEVEL 3, GRADE 3
KATIA MACCORA
“What a journey! I can honestly say I’ve never felt fitter or more confident in my body, and more confident at the gym. I’ve been a regular gym goer but never been very consistent.”
AGE 21 – LEVEL 3, GRADE 3
KATIA MACCORA
“What a journey! I can honestly say I’ve never felt fitter or more confident in my body, and more confident at the gym. I’ve been a regular gym goer but never been very consistent.”
AGE 35 – LEVEL 3, GRADE 5
DEMETRIOUS CHRISTOU
The TRM challenge has changed the way I have approached training. My training focus is now on crucial areas like mobility, flexibility and building a strong base to work through the levels and realise my body’s potential. In the past, I did not spend time on these key areas, making progress and commitment hard, and injuries common. I joined the TRM program post-Hernia surgery (May 2017) for rehabilitation and build core strength to prevent further hernia injuries. I realised that I love this training style far more than lifting heavy weights.
AGE 35 – LEVEL 3, GRADE 5
DEMETRIOUS CHRISTOU
The TRM challenge has changed the way I have approached training. My training focus is now on crucial areas like mobility, flexibility and building a strong base to work through the levels and realise my body’s potential. In the past, I did not spend time on these key areas, making progress and commitment hard, and injuries common. I joined the TRM program post-Hernia surgery (May 2017) for rehabilitation and build core strength to prevent further hernia injuries. I realised that I love this training style far more than lifting heavy weights.
AGE 35 – LEVEL 3, GRADE 5
DEMETRIOUS CHRISTOU
The TRM challenge has changed the way I have approached training. My training focus is now on crucial areas like mobility, flexibility and building a strong base to work through the levels and realise my body’s potential. In the past, I did not spend time on these key areas, making progress and commitment hard, and injuries common. I joined the TRM program post-Hernia surgery (May 2017) for rehabilitation and build core strength to prevent further hernia injuries. I realised that I love this training style far more than lifting heavy weights.
Terms & Conditions | Privacy Policy
Results may vary from person to person. Exercise and a healthy diet are needed to achieve and maintain weight loss, maintenance and muscle toning (and building). Always seek personal, specific, professional healthcare advice prior to starting a TRM training or nutrition product to ensure the product is suitable for you.
Terms & Conditions | Privacy Policy
Results may vary from person to person. Exercise and a healthy diet are needed to achieve and maintain weight loss, maintenance and muscle toning (and building). Always seek personal, specific, professional healthcare advice prior to starting a TRM training or nutrition product to ensure the product is suitable for you.
Terms & Conditions | Privacy Policy
Results may vary from person to person. Exercise and a healthy diet are needed to achieve and maintain weight loss, maintenance and muscle toning (and building). Always seek personal, specific, professional healthcare advice prior to starting a TRM training or nutrition product to ensure the product is suitable for you.